ज्ञाNOHOLICS

COPING MECHANISM  Hello all today's post is about the sketches I make to deal with frustrations  in my life this  habit is very helpful in coping with daily frustrations so next time you feel frustrated try this technique this can help you calm your frustrations and anxieties, you can also try out painting with different colors it's a good stress buster too, you can also write poetry about it this is called MAKING USE OF YOUR FRUSTRATION BY TURNING IT TO SOMETHING USEFUL :)  HAPPY DIWALI STAY HAPPY STAY SAFE :) note :due to some technical error amazon product  list is not being updated links will be available soon